Diet realignment.

Since my last post I have been intensively googling to find how to get to the best shape of my life. I immediately realized that in my quest to keep my weight constant I am actually starting to lose it! ironically! Why?

Well because I am running more often, my body is using up ALL the energy and is craving for more. But the consumption is constant so the net is negative.

After yesterday's 13 mile run... errrr... Jog...walk... well run-walk-jog all in one, I was voraciously hungry. So I decided to push aside my food allergy (no I have no food allergies) and ate about 2800 calories (counting made possible by http://www.livestrong.com/ btw I am in love with this site). This made me feel much better.
Now with this new calorie counting tool in tow with the new diet realization and not to forget calcium (oh yes I added it to my daily intake) and Vitamin D. I hope to charge further in achieving my goal! Half Marathon! here I come.